In 90 days it is possible to regenerate an entirely new ecosystem of biome in our guts, reset each singular cell and embed new neural pathways to shift mindsets and habitual patterns.
In this 12 Module Course we examine the psychosomatics of the emotional and digestive systems, led by Chinese Medicine Doctor, Dr. Nadia Ramo and somatic practitioner Mollie Mendoza.
DIGEST COURSE - OVERVIEW
Examines the psychosomatics of the emotional and digestive systems.
Empowers the emotional and physical landscape of what we absorb, how we process and the efficacy of release.
Implements new neural and physical pathways based on the understanding (and listening to) your unique mapping of mind, body and gut connection.
Meet the Team.
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Dr. Nadia Ramo: Doctor of Chinese Medicine and herbalist, Nadia had a history of severe Ulcerative Colitis issues for over 10 years. While in Chinese Medicine school she started applying the wisdom of this ancient art to her lifestyle and started to see significant improvement. Her passion for food sources and getting to the emotional roots behind her colitis flare ups generated a way of living leading her to feel deeply empowered and confident in her gut, intuition, and overall happiness. Now she is passionate about passing on the wisdom of Chinese Medicine, herbalism, and empowered eating for others to have educated awareness on making healthy choices best fit for their unique makeup.
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Mollie began facilitating embodied movement 10 years ago, and mentoring 7 years ago - her experiential practices are for those seeking a deeper connection with their body, emotions and intuition. Mollie's personal journey to balance her mood through shifting her mindset have become a point of passion and wisdom she is deeply inspired to share with others. Meeting life through the lens of previous frequent depressive states and a struggle to feel as healthy as she knew possible, she aspired to feel and listen deeper to the signals of mind and body… this kindled a fire to find the ways to re-inspire her love for life, and feel more joy in the way she was relating to herself and others. Each module includes a workshop and practice to support you integrating the information of this course on a cellular level.She continues to show up to the journey of somatic practice as a consistent practice, and a lifelong journey. Now meeting herself and others with more honesty, connection and vitality along the way.
