MUSIC | MOVEMENT | CEREMONY
discover deeper
self-expression through embodied movement and somatics.
From the mind to the body.
From thoughts to feelings.
From patterning to empowerment.
Mollie Mendoza's mission is to inspire transformation and long-lasting healing through the fusion of Embodied Movement and Somatics.
Her workshops and trainings empower individuals to embrace self-expression and personal growth through cultivating and connecting deep somatic awareness and emotional intelligence.
The focus of her work is through Movement Communication, Dance and Somatic Therapy.
The Offerings
MUSIC
Immerse yourself in a Somatics of Sound workshop with Mollie. Let the voice ground and guide you - into a space where you can discover and awaken your own unique expression and intention… using the tools of song, vocal opening, improvisation and spoken word.
MOVEMENT
Explore Movement Communication with Mollie through an expertly woven combination of techniques in her Embodied Flow journey. “Movement can be Healing” - this is where she will guide you… into a deeper and long lasting sense of embodiment, this is like no other somatic journey. Flow through unique practices to cultivate awareness, grace, and self-expression.
CEREMONY
Experience the transformative power of Cacao, which Mollie has been discovering and guided into guardianship with for the last ten years. Embark on a journey of heart centered exploration and connection, where you can deepen the connection to inner wisdom and open to the possibility of too embodying the frequency of this earth medicine.
Upcoming Trainings
200 Hour
Embodied Movement and Yoga Teacher Training
Provence, Southern France
24th August - 10th September
(Sold Out)
Indonesia, Bali
25th February - 13th March
(*German and English required)
Costa Rica, Kinkara
30th March - 13th April
(*English Training)
Embark on an immersive 18-day journey mastering Embodied Movement, Yoga and Somatic Connection. Learn to facilitate your movement medicine in a truly embodied way… it is my highest joy to teach these trainings. I truly believe embodied flow can change our lives. Guided Meditation
a pathway into feeling
